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Showing posts with the label Feeling Sleepy all day and other signs of sleep apnea

Feeling Sleepy all day and other signs of sleep apnea

Sleep apnea is a common sleeping disorder that occurs when a person's breathing is interrupted during sleep. If it is left untreated, people can stop breathing in their sleep, which could lead to more serious health concerns and risks. Check out list of common sleep apnea symptoms that you may be ignoring. You feel sleepy all day Sometimes, your busy life isn't the reason you're tired all day, every day. Patients who suffer from sleep apnea wake up frequently throughout the night, making daytime sleepiness one of the most common sleep apnea symptoms. It is commonly ignored or blamed on a busy life because sufferers don't always remember waking up throughout the night. Both obstructive sleep apnea (muscles relax during sleep, causing soft tissue in the back of the throat to collapse and block the airway) and central sleep apnea (the brain fails to signal your body to breathe) lead to disrupted sleep, according to sleep professionals. Waking up with a headache I...